Phil Dignum
- Just Allow Now

I'm Phil (he/him), a qualified and registered male counsellor offering online video sessions in these areas as well as throughout U.K, and in-person therapy and support local to Wolverhampton, Dudley, South Staffordshire and surrounding areas.

Availability not confirmed

Profile

phildignum.counselling.online

Email

phil@justallownow.com

Website

justallownow.com

About me and my practice

I work under the business name of Just Allow Now, as a relational, humanistic, integrative counsellor; this means that I draw on various complementary therapy modalities to offer to my clients rather than a single counselling approach. The main integrated counselling modalities and therapy theory I use to inform my work with clients are Gestalt, Psychodynamic, and Person-centred. I utilise the relationship we build between us to help us understand your experiences by exploring what materialises between us during sessions.

I have a very collaborative approach to counselling. I want my clients to feel that someone is with them in trying to help them to make sense of what is going on for them; that they aren't on their own in trying to understand their behaviours, thoughts, and feelings. My style of therapy is to actively assist you in exploring your experience. Not only to listen during sessions, but to also work together in understanding why you may be feeling the way you are.

Experience

I have qualified with a First from a BACP Accredited Integrative Counselling & Psychotherapy Foundation Degree at Newman University in Birmingham, as well completing various post graduate CDP training courses. I work in private practice as Just Allow Now and I also work for the Kaleidscope Plus Group in West Bromwich offering therapy services on a volunteer basis.

I am a registered member of the BACP (British Association of Counselling and Psychotherapy) the largest professional organisation for counselling and psychotherapy in the UK.

Professional Membership

BACP Registered

Professional Register

British Association for Counselling and Psychotherapy (BACP)

Verified by Counsellingo on Thursday, 30 October 2025

Initial Consultation

I offer a free 30 minute introductory video session for you to ask any questions you may have, discuss your hopes and goals for your therapy, and for us to get an idea of whether we feel we are a good fit.

Fees

Session fees are £45.00 per fifty minute session.

When I Work

Sessions are available both during the day and limited evenings too, all depending on availability.

Therapeutic Approach

Integrative

Video Platforms

Zoom

Pronouns

He/Him

Area

West Midlands